In the shadow of a narcissistic mother
A guide for fathers — how to protect your child and yourself
166 pages on what it’s like for a child to grow up with an emotionally unstable mother — and on how a father can provide stability, predictability and quiet protection in the midst of the storm.
„A child grows up in a world where love and fear exist side by side.”
Who is this book for?
For fathers who are trying to protect their children – and themselves – from a narcissistic or borderline mother. For those who sense that something isn’t right, but no one on the outside can see the reality of the situation.
- Those who live with a mother who „seems perfect”, yet whose inner world is in a constant state of flux.
- Those who tell themselves that the change is only temporary — yet it has been going on for years.
- Parents who see their child quietly anxious, behaving too well, or losing themselves.
- For those who want to know what they can actually do — how to find stability in a world where everything is in flux.
- And those who are willing to face the fact that this relationship is taking its toll on them too.
What's in it?
Four main sections, 40 chapters — from the first day of life to recovery in adulthood.
I. The world of the emotionally unstable mother
Life stages from 0 to 25+ years: how a child experiences having a borderline or narcissistic mother, from infancy through to adulthood.
II. The child’s injuries
Gaslighting, parentification, self-blame, attachment issues, „favourite and scapegoat” — it puts a name to what you’ve only ever felt until now.
III. The role of the father
At the heart of this book: concrete, practical tools. Quiet protection, ‘dad time’, an emotional lifeline — how to provide security without getting into a fight.
IV. The child’s recovery
From that moment of realisation to new patterns of behaviour — how your child grows into a confident adult, and what it means to forgive without sacrificing yourself in the process.
Have a read
The first eight pages — the introduction and the beginning of the first chapter. Turn the pages just like in a real book.
Have a read — the first 8 pages
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„The child is not weak, not problematic, not oversensitive. They are a survivor who has grown up in an emotional landscape where even adults would lose their way.”
If you start reading it now, you’ll see it in a different light by tomorrow.
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